Fermented VegetablesFermented Vegetables
by Christopher and Kirsten K. Shockey

Fermented foods are a delicious, healthy addition to any diet. They’re full of nutritious bacteria and probiotics that aid in digestion and boost the immune system.

This guide includes in-depth instruction for making kimchi, sauerkraut, and pickles and then offers more than 120 recipes, using the same basic methods, for fermenting 64 different vegetables and herbs. The recipes are creative, delicious, and healthful, and many of them can be made in small batches — even just a single pint.

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Indian Cooking UnfoldedIndian Cooking Unfolded
by Raghavan Iyer

Love Indian food but feel it’s too daunting to recreate at home? Fear not. Award-winning cooking teacher Raghavan Iyer puts the breeze and ease into Indian cooking. Taking a heavily illustrated, step-by-step approach, he introduces cooks to one of the world’s most popular cuisines. With his natural charm and enthusiasm, Raghavan begins each chapter by explaining the recipe choices, what techniques are included, and a suggested order in which to approach the recipes. The book’s 100 authentic recipes use only ingredients readily available at the local supermarket. Indian Cooking Unfolded is a 21st-century approach to one of the most ancient—and popular—cuisines.

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How to Be VeganHow to Be Vegan
by Elizabeth Castoria

Author Elizabeth Castoria offers a useful, friendly introduction to the vegan lifestyle for those who want to dabble or for those already committed to living animal-product-free. She shows how simple it is to be vegan, from the food and nutrition, to the etiquette, travel, fashion, and more.

Presented in concise, practical easy-to-read pieces, with tips and tricks to employ in all parts of life—and filled with helpful illustrations and humorous ones too—How to Be Vegan presents a vegan lifestyle that is more accessible than ever before.

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You Don't Have to be Diabetic to Love This CookbookYou Don’t Have to be Diabetic to Love This Cookbook
by Andrew Friedman and Tom Valenti

The book food lovers with diabetes have been waiting for: a collection of 250 dishes to meet any craving, from hot and spicy to sweet and sour, from creamy to crunchy, from pastas to dessert. You Don’t Have To Be Diabetic To Love This Cookbook is filled with recipes so delicious, so imaginative, so varied and enticing that it will turn the burden of following a diabetic regimen into a celebration of food.

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