Introduction
Will You or Won't You?
Questions You May Have About Breastfeeding
The Miracle of Lactation
Before Your Baby Comes
Our Baby is Here
Breastfeeding Begins
Eating, Exercising, and Your Weight
How You Look, How You Feel
Drugs and the Nursing Mother
You Are a Nursing Family
Your Other Life
The Working Nursing Mother
Breastfeeding: A Sexual Passage
Especially for the Father
Preventing and Treating Nursing-Related Problems
Special Situations
Expressing and Storing Breast Milk
Weaning Your Child
Resource Appendix:
Helpful Organizations and Sources of Information