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Is it Hot in Here? Or is it me? The Complete Guide to Menopause

Paperback , 532 pages  (also available in Electronic book text)
ISBN: 9780761138082 (0761138080)
Published by Workman Publishing
$17.95(US) $23.95(CAN)

Table Of Contents

Part 1: The Basics
Chapter 1: What’s happening?
Chapter 2: The hormone question

Part 2: What You’re Feeling Now
Chapter 3: Hot flashes
Chapter 4: Sleep
Chapter 5: Sex
Chapter 6: Bleeding
Chapter 7: Aches and pains
Chapter 8: Moods and emotions
Chapter 9: Thinking and memory

Part 3: Staying Healthy Forever
Chapter 10: Bones
Chapter 11: Eyes and ears
Chapter 12: Heart
Chapter 13: Cancer
Chapter 14: Diet and exercise
Chapter 15: Looking good


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