Endorsements
“A wake-up call! Dr. Sara Mednick’s groundbreaking research provides compelling evidence that a midday snooze provides incredible physiological, psychological and cognitive benefits, and is the basis for her easy-to-follow program. If you want to be fully alert, energetic and in a good mood all day long, you’ll need to Take a Nap.”—Dr. James B. Maas, Cornell University; author, New York Times bestseller Power Sleep
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