Endorsements
“Finally the glycemic index is being recognized as a key component for permanent weight loss and the treatment of chronic disease. Rick Gallop’s book is an excellent introduction to this major area of nutrition.”—Dr. Barry Sears, author of The Zone
“This diet is definitely the one that can help readers not only control weight but also help prevent cancer and heart disease.”—Elisabetta Politi, M.P.H., R.D., C.D.E.;Nutrition Manager, Duke University Diet & Fitness Center
“An innovative, realistic, uncomplicated long-term approach to successful weight management.”—Dr. Michael Sole, M.D.;Fellow of the American College of Cardiology
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