The Menopause Book

Part I: The Basics
Chapter 1: What’s Happening
Chapter 2: The Hormone Question

Part II: What You’re Feeling Now
Chapter 3: Hot Flashes
Chapter 4: Sleep
Chapter 5: Sex
Chapter 6: Bleeding
Chapter 7: Aches and Pains
Chapter 8: Moods and Emotions
Chapter 9: Thinking and Memory

Part III: Staying Healthy Forever
Chapter 10: Bones
Chapter 11: Eyes and Ears
Chapter 12: Heart
Chapter 13: Cancer
Chapter 14: Diet and Exercise
Chapter 15: Looking Good

Endnote
Appendix I
Appendix II
Acknowledgements
Index