Endorsements
“One of the best books I've ever read on anger. It’s lucid, comprehensive, and filled with valuable insights. Readers will discover not only an effective approach to overcoming anger, but the wisdom and methods to achieve a profound inner transformation – a life less troubled by destructive emotions, a life of greater happiness.”
— Dr. Howard C. Cutler, co-author with the Dalai Lama of “The Art of Happiness”
“Drawing on the Buddhism's profound understanding of the mind, this book provides many insights and revelations about reducing anger and creating greater happiness in your life."
— John Tarrant, author of “Bring Me the Rhinoceros and Other Zen Koans That Will Save Your Life”
"Anger makes us blind, deaf, dumb and stupid. This book will help readers to reclaim their proper sight, speech, hearing and intelligence."
— David Schneider, senior teacher in Shambhala and author of “Essential Zen” and “Street Zen”
“Using simple Buddhist principles and applying them in a way that is easy for non-Buddhists to understand, Scheff has created an interactive book that helps readers change perspective, step by step, so that they can replace theanger in their lives with a new found happiness.”
– Clinton Books, New Jersey
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