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Bold & Healthy Flavors

450 Recipes from Around the World

Paperback / softback, 400 pages
ISBN: 9781579128555 (1579128556)
Published by Black Dog & Leventhal
$19.95(US)

about Bold & Healthy Flavors

Now in paperback, Steven Raichlen’s collection of classic, full-flavor recipes—from Japanese Steak House-Style Chicken to Chipotle Chili-Marinated Pork Loin—that use healthy, low-fat ingredients to create memorable meals

Bestselling and award-winning cookbook author, Steven Raichlen, has also spent more than a decade pioneering and perfecting healthy cooking. In Bold & Healthy Flavors Raichlen offers 450 easy-to-make dishes from Salmon with Yogurt-Tahini Sauce to Rack of Lamb with Indian Spices and from Chicken in Puebla-Style Mole to Polenta with Calabrian Sausage Sauce. Along the way he imparts low-fat cooking techniques like “bake-frying” and using herbs, spices, heart-healthy oils, citrus zests, stocks, and marinades to bring out the best in your food. The recipes represent all types of international cuisine including Mediterranean, Southwestern, Middle Eastern, Latin American, Indian, Asian, Greek, and more. Not a dull diet book, these recipes are delicious and full of fiery flavor, yet healthy enough to eat every day.
photo of Steven Raichlen

about Steven Raichlen

Steven Raichlen is America’s “master griller” (Esquire), author of the bestselling, award-winning Barbecue! Bible cookbooks. His articles appear regularly in Food & Wine, Bon Appétit, and other magazines and newspapers. His current show, Primal Grill, is currently seen in 95 percent of PBS markets, and his popular Barbecue University series is now available on DVD. Bon Appetit named him Cooking Teacher of the Year (2003), and four of his six Barbecue! Bible books were Main Selections of The Good Cook. He lives and grills in Coconut Grove, Florida, and on Martha’s Vineyard, Massachusetts.  His website is www.barbecuebible.com.



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