Preface
Chapter 1: The Natural Approach to a Beautiful Body
Chapter 2: A Guide to Knowing and Selecting Natural Ingredients
Chapter 3: Getting Set Up to Make and Enjoy Your Spa Treatments
Chapter 4: Herbs for the Hair and Scalp
Chapter 5: Herbal Rituals for a Beautiful Face and Neck
Chapter 6: Herbal Massage
Chapter 7: Herbal Body Wraps and Skin Treatments
Chapter 8: Herbal Bathing Rituals
Chapter 9: Herbs for the Feet and Hands
Chapter 10: Herbal Hygiene
Chapter 11: Skin Care for Sun Worshippers
Chapter 12: Putting It All Together
Resources
Bibliography
Appendix
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