Introduction
Part I: The Heart of Herbalism: Knowing the Herbs
Chapter 1 Getting to Know the Plants
Chapter 2 Selecting Quality Ingredients and Equipment
Chapter 3 Making a Simple Cup of Tea
Part II: The Body of Herbalism: Preparing the Herbs
Chapter 4 Potent Potables: Making Herbal Tinctures
Chapter 5 Practical Pampering: Making Herb Oils and Salves
Chapter 6 Homespun Alchemy: Making Medicinal Wines and Vinegars
Chapter 7 Bittersweets: Making Syrups and Lozenges
Part III: The Mind of Herbalism: Using the Herbs
Chapter 8 Stocking the Home Medicine Chest
Chapter 9 Making Herbal Blends
Chapter 10 Symptoms and Remedies: An A-Z Guide
Conclusion
Metric Conversion
Home Remedy Library
Resources
Index
