Naturally Healthy Skin

In this easy-to-use handbook, you'll find:

* Super Foods for face and body: powerhouse vitamins, minerals, and supplements

* Skin-saving recipes like Breakfast Boost and Skin-sational Herb Tea

* Five daily rituals for beautiful skin

* Skin care basics, including identifying and pampering your skin type

* Simple directions for making and storing natural skin care treatments

* Dozens of healing recipes and effective solutions for common skin problems