1 The Body's Foundation
What Are Rheumatic Diseases?
Arthritis and Pain
The Building Blocks of a Treatment Program
2 Using Herbs as Medicine
Taking a Holistic Approach
Antirheumatics
Alternatives
Anti-inflammatories
Rubefacients
Diuretics
Ciculatory Stimulants
Pain Relievers
Digestive Tonics
3 Treating Common Bone and Joint Diseases
Bursitis and Tendinitis
Gout
Myalgia ("Rheumatism")
Osteoarthritis
Osteroporosis
Restless Leg Syndrome
Rheumatoid Arthritis
4 A Guide to the Healing Herbs
5 Making Herbal Medicines
Teas
Tinctures
Dry Herb Preparations
Glossary
Resources
Index
