"…a charming and inexpensive little handbook full of simple, easily implemented methods for assessing your night's sleep…"- Bookpage
"Presented on soothing pages of baby blue, sprinkled with quotes about dreams and sleep ("Enjoy the honey- heavy dew of slumber"), the text offers 250 natural ways to prevent sleeplessness." - Syracuse Herald American
"…suggestions for better sleep mix home and herbal remedies, science, feng shui and prayer." - New York Daily News