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The Pursuit of Perfect
to Stop Chasing and Start Living a Richer, Happier Life
CD-Audio
ISBN: 9781598878998 (1598878999)
Published by Highbridge Company
$29.95(US)
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about The Pursuit of Perfect
Do you want to be perfect? Or do you want to be happy?
We're all laboring under our own and society's expectations to be perfect in every way—to look younger, to make more money, to be happy all the time. But according to Tal Ben-Shahar, the New York Times bestselling author of Happier, the pursuit of perfect may actually be the number-one internal obstacle to finding happiness.
Applying cutting-edge research in the field of positive psychology—the scientific principles taught in his wildly popular course at Harvard University—Ben-Shahar takes us off the impossible pursuit of perfection and directs us to the way to happiness, richness, and true fulfillment. He shows us the freedom derived from not trying to do it all right all the time and the real lessons that failure and painful emotions can teach us. He provides exercises for self reflection, meditations, and “Time-Ins” to help you rediscover what you really want out of life.
about Eric Conger
ERIC CONGER has voiced over 150 fiction and nonfiction audiobooks. A graduate of Wesleyan University and the University of Paris, he also works as a writer and playwright (The Eclectic Society. He lives in Weehawken, New Jersey, with his wife, Gayle, and two children.
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about Tal Ben-Shahar
TAL BEN-SHAHAR, PH.D., is one of Harvard University's most popular lecturers. His classes attract 1,400 students per semester—approximately 20 percent of all Harvard graduates. Ben-Shahar graduated from Harvard with a degree in philosophy and psychology, and for the last ten years he has been teaching personal and organizational excellence, leadership, ethics, and self-esteem.
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