Everyday Yoga

50 Poses for Healing & Relaxation

Coming Soon

Contributors

By Running Press

Formats and Prices

Price

$12.95

Price

$16.50 CAD

Format

Trade Paperback

Format:

Trade Paperback $12.95 $16.50 CAD

Refresh your body and mind with this portable yoga deck and mini book set that enables you to practice yoga anytime, anywhere! 

  • Specifications: This fully illustrated set includes 50 full-color cards (2 1/2 x 3 1/2 inches), 48-page book, and a wooden card display stand
  • Illustrated mini book: A miniature book includes simple step-by-step instructions on the health and wellness benefits of yoga
  • Practical, useful yoga exercises for everyone, including beginners: With four main yoga pose categories arranged in varying difficulty, the 50 included yoga poses are essential to both new and practiced yogis
  • Yoga on the go: Sized to fit in the palm of your hand, a portable deck to accompany you to the office, gym, home, or your next vacation
  • A perfect gift or self-purchase: Ideal for anyone looking to add active exercise and mindfulness throughout their day

Genre:

On Sale
Oct 1, 2024
Page Count
64 pages
Publisher
RP Minis
ISBN-13
9780762487813

Running Press

About the Author

Running Press is an imprint of The Running Press Group, a division of Hachette Book Group.

Melissa Mathieson is a Montréal-based freelance 3D artist with a BFA from Concordia University. After practicing fine arts for years, she has now immersed herself into a 3D world to give characters and environments extra dimension. This world is inspired by all things whimsical and nostalgic, and much of it takes inspiration from the nature in her hometown on the central coast of California. She dips into a made-up universe consisting of quirky characters, nature elements, and brightly colored cities. Some of her clients include Apple, Microsoft, Google, The New York Times, IKEA, Time Out, DoorDash, MTV, and VICE.
 

Learn more about this author