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Fatty Fatty Boom Boom

A Memoir of Food, Fat, and Family

Read by Rabia Chaudry

“A delicious and mouthwatering book about food and family, the complicated love for both, and how that shapes us into who we are . . . I absolutely loved it!”
—Valerie Bertinelli

From the bestselling author and host of the wildly popular Undisclosed podcast, a warm, intimate memoir about food, body image, and growing up in a loving but sometimes oppressively concerned Pakistani immigrant family.

"My entire life I have been less fat and more fat, but never not fat." According to family lore, when Rabia Chaudry’s family returned to Pakistan for their first visit since moving to the United States, two-year-old Rabia was more than just a pudgy toddler. Dada Abu, her fit and sprightly grandfather, attempted to pick her up but had to put her straight back down, demanding of Chaudry’s mother: “What have you done to her?” The answer was two full bottles of half-and-half per day, frozen butter sticks to gnaw on, and lots and lots of American processed foods.
And yet, despite her parents plying her with all the wrong foods as they discovered Burger King and Dairy Queen, they were highly concerned for the future for their large-sized daughter. How would she ever find a suitable husband? There was merciless teasing by uncles, cousins, and kids at school, but Chaudry always loved food too much to hold a grudge against it. Soon she would leave behind fast food and come to love the Pakistani foods of her heritage, learning to cook them with wholesome ingredients and eat them in moderation. At once a love letter (with recipes) to fresh roti, chaat, chicken biryani, ghee, pakoras, shorba, parathay and an often hilarious dissection of life in a Muslim immigrant family, Fatty Fatty Boom Boom is also a searingly honest portrait of a woman grappling with a body that gets the job done but that refuses to meet the expectations of others.
Chaudry's memoir offers readers a relatable and powerful voice on the controversial topic of body image, one that dispenses with the politics and gets to what every woman who has ever struggled with weight will relate to.

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Meet the Author
Rabia Chaudry headshot

Rabia Chaudry

More about the author
Review quotes
“Yes, Fatty Fatty Boom Boom is a book about food and Rabia’s relationship to food, how that relationship influenced her life and how she ultimately, as she says, becomes friends with her body. It’s also a profound act of generosity as Rabia invites us into her life with candor, humor, and kindness, for herself, her family and anyone who has reflected on their relationship to food. Not incidentally, it’s a terrific read and one you can appropriately plow through or savor. I cannot recommend Fatty Fatty Boom Boom highly enough. I can’t wait for my friends to read Rabia’s story, for my kids to try Rabia’s recipes and for the world to know more about this remarkable woman.”
— Chelsea Clinton
“A delicious and mouthwatering book about food and family, the complicated love for both, and how that shapes us into who we are. It’s such a relief to not treat food as the enemy any longer and start to learn how to love and nourish the body I have today. I absolutely loved it!”
— Valerie Bertinelli
“Beautifully weaving together stories of food, family, and self-discovery, Rabia Chaudry’s memoir Fatty Fatty Boom Boom is complex, rich, and revelatory. I was deeply moved by her vulnerability, delighted by her self-deprecating humor, and awe-struck by her honesty. Chaudry sets a grand table before us and invites us to join her as she presents readers with her struggles, triumphs, and insights as a young girl in Pakistan, an awkward middle schooler in Maryland, and a young wife, advocate, and activist. Fatty Fatty Boom Boom is surprising, fiery, and heart-felt. Chaudry’s most important recipe contains the ingredients for loving and honoring who we were, who we are, and who we aspire to be.”                     
— Phuc Tran, author of Sigh, Gone: A Misfit’s Memoir of Great Books, Punk Rock, and the Fight to Fit In
“Engrossing…Chaudry refreshingly eschews conventional narratives about weight loss, as well as fat acceptance…Victory is sweet and savory in this ebullient tale of self-acceptance.”
— Publishers Weekly (starred review)
"Chaudry eloquently portrays the role of food in love and friendship. At the same time, she doesn’t flinch from reporting the humiliations heaped on the overweight at every turn... The literary equivalent of chaat masala fries: spicy, heady, sour, and uniquely delicious.”
— Kirkus (starred review)
“Chaudry is totally engaging, a perfect host. And after her descriptions of food, readers will be very happy to see recipes included at the end. Utterly delicious!”
— Booklist (starred)
“…touchingly warm and intimate… Chaudry is an uplifting storyteller and her humor-laden anecdotes balance the underlying gravity of her story with grace and skill. A Pakistani American lawyer struggling with her weight chronicles with humor and sensitivity her path toward inner contentment and shares recipes for chai, ghee and the Pakistani dishes she loves.”
— Shelf Awareness
“Rabia Chaudry has given us the next chapter in the story of how food shapes self and how self shapes food. Here is an American, a South Asian woman writing at the intersection of food, tradition, gender, the body and pressures without and the journey within. This is an important and savory work.”
— Michael W. Twitty, James Beard Award-winning author of The Cooking Gene
“A delectable memoir that reads with the intensity of a novel. Devour it all at once, or savor it slowly—there’s no wrong way to enjoy this funny, heart-wrenching, and brutally honest journey of food, family, and learning to love yourself.”
— Geraldine DeRuiter, founder of and author of All Over the Place
“This unflinching and often humorous memoir of a Pakistani girl who struggles with her weight and also her family and culture’s reaction to it, shows us Rabia Chaudry’s resilience while highlighting her determination to celebrate the foods she loves. I was rooting for her as she learned to control food instead of food controlling her. The wonderful Pakistani recipes included will surprise anyone who thinks that Indian and Pakistani food are the same.”
— Tung Nguyen, author of Mango and Peppercorns
“Those who know Chaudry from the podcast Serial may be surprised to read this bighearted, hilarious, and brutally honest journey told with candor, charm, and wit about learning how to love yourself and your body unapologetically while navigating a roller-coaster of a life populated with eccentric and lovable Pakistani family members, delicious food recipes, awkward childhood crushes, failed diets, and Husky pants. I laughed at characters and scenes that seemed lifted from my own Pakistani home and winced at the colorism and fat-shaming that is often so prevalent but unchallenged in our communities. The big-hearted book takes on all of it with an invitation for all of us to be better, while enjoying a glorious, fried samosa along the way.”
— Wajahat Ali, author of Go Back to Where You Came From: And Other Helpful Recommendations on Becoming American
“Chaudry… pens a delightful and entertaining memoir… mouth-watering descriptions of the foods… Her hilarious anecdotes about her large and supportive family are relatable to any reader with zany relatives.”
— Library Journal
“Inspiring… This triumphant tale celebrates loving yourself and eating good food (it even includes recipes!)”​
— Real Simple
“Chaudry…turns her gimlet eye on her lifelong struggle with weight... Funny, smart and moving, this is a book for anyone with body issues."
— Los Angeles Times
Fatty Fatty Boom Boom is much more than skin-deep... this book was very personal
— Boston Globe
“Deeply personal…cultural norms about what beauty means and what the ideal body is traverse oceans and continents; the pressure from family to be a certain shape and size have never felt more universal than in this heartfelt memoir.”
— &
“Deeply truthful. Chaudry writes authentically, reflecting on her relationship with food, fatness, and diet culture, while also exploring her passion for cooking and her feelings surrounding comments on her body. She includes a recipe section at the end, which many might want after reading her sensational descriptions of Pakistani food.”
— BuzzFeed
“[Chaudry] frankly and humorously details how she…learned to embrace her body and find joy in food — most significantly, the cuisine of her culture.”
“This is more than a memoir about food and weight — it’s a humorous examination of growing up in a Muslim immigrant family, a love letter to the food of her culture, and a look at society’s expectations about what a body — a woman’s body — should look like.”
— Book Riot
“A meal is much more than what’s on your plate, as Rabia Chaudry details in Fatty Fatty Boom Boom, her memoir-with-recipes that delves into body image, disordered eating and the messages we get from our families about food. Exploring the foodways of her birth country and beyond led her to not just delicious bites, but true satisfaction.”
— Austin-American Statesman
“Delightful and entertaining… mouthwatering … Her hilarious anecdotes about her large and supportive family are relatable to any reader with zany relatives.”​
— Library Journal
Product Details
Number of pages
Publication date
November 08, 2022