My Perfectly Imperfect Life

127 Exercises for Self-Acceptance

By Irene Smit Astrid van der Hulst

Illustrated by Karen Weening

Embrace the things that make you you
 

From the bestselling editors at Flow magazine comes a guided journal with a welcoming, come-as-you-are message: Embrace the things that make you you, flaws and all. Charmingly illustrated and filled with activities and exercises, My Perfectly Imperfect Life inspires readers to let go of the pressure to be perfect and to celebrate quirks, slipups and imperfections rather than judge them.
 
Here are prompts for easing up on self-criticism. For slowing down, and worrying less about accomplishments. For keeping a sense of perspective—even a playful one—when things don’t go as planned. It’s a thoughtful gift and an inspiring counterpoint to the too-perfectly-curated, omnipresent Instagram lifestyle.

 

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Meet the Authors
Astrid van der Hulst headshot

Astrid van der Hulst

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Karen Weening headshot

Karen Weening

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Product Details
Series
Flow
Categories
Number of pages
176
Publication date
August 20, 2019
ISBN
9781523506361