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Raw Energy

124 Raw Food Recipes for Energy Bars, Smoothies, and Other Snacks to Supercharge Your Body

By Stephanie L. Tourles

Raw snacks are nature’s original fast foods — easy to prepare, delicious, and bursting with the ingredients you need to stay healthy and energized on even the busiest days. Stephanie Tourles offers 125 simple recipes for mouthwatering trail mixes, smoothies, energy bars, juice blends, vegetable chips, cookies, and more. Made from unprocessed whole foods like nuts, fruits, vegetables, and grains, each of these snacks contain fewer than 250 calories and are packed with vitamins, minerals, fiber, and enzymes. 

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Stephanie L. Tourles

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Product Details
Categories
Number of pages
272
Publication date
December 23, 2009
ISBN
9781603424677