Audio
Jigsaw Puzzles
Gift Sets
Events
Get 20% off sitewide with promo code SUMMER22 at checkout! Shop now »
It’s fun to be smart! Brain Quest is America’s #1 educational bestseller. Learn More »
The Book of Highs
255 Ways to Alter Your Consciousness without Drugs
By Edward Rosenfeld
Foreword by Andrew Weil
Blow Your Mindfulness
An encyclopedia for the curious and courageous, The Book of Highs catalogs the hundreds of ways humans can alter consciousness, minus drugs and alcohol.
Drawn from cultures around the world, here are positive techniques—Self-Hypnosis, Alterations of Breathing, Fervent Prayer, Spinning. And here are “negative” techniques—Self-Flagellation, Sleep Deprivation, Fire Walking. Methods derived from religious and mystic traditions—Transcendental Meditation, Tea Ceremony, Tantric Sex. Methods that use devices, from the domestic Metronome Watching, to the state-of-the-art Brain-Wave Biofeedback, Electrodermal Activity (EDA), Ganzfeld Effect, and Psychedelic Bathtub.
Whether you’re looking for a life-changing adventure—like Skydiving—or something to do every day, just to change things up—like Zen Morning Laugh—The Book of Highs will get you there.
An encyclopedia for the curious and courageous, The Book of Highs catalogs the hundreds of ways humans can alter consciousness, minus drugs and alcohol.
Drawn from cultures around the world, here are positive techniques—Self-Hypnosis, Alterations of Breathing, Fervent Prayer, Spinning. And here are “negative” techniques—Self-Flagellation, Sleep Deprivation, Fire Walking. Methods derived from religious and mystic traditions—Transcendental Meditation, Tea Ceremony, Tantric Sex. Methods that use devices, from the domestic Metronome Watching, to the state-of-the-art Brain-Wave Biofeedback, Electrodermal Activity (EDA), Ganzfeld Effect, and Psychedelic Bathtub.
Whether you’re looking for a life-changing adventure—like Skydiving—or something to do every day, just to change things up—like Zen Morning Laugh—The Book of Highs will get you there.
Shipping to the U.S. only. Please see our International FAQ for more information.
Books also available at
Look Inside
Product Details
- April 17, 2018
- 9780761193876
