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The Mindfulness Creativity Coloring Book

Anti-Stress Guided Activities in Drawing, Lettering, and Patterns

By Emma Farrarons

From the celebrated illustrator of the Mindfulness Coloring series (over 1 million copies in print!)—all new drawings to fill and patterns to create that help you de-stress with creativity

From Emma Farrarons, the bestselling author of The Mindfulness Coloring Book, comes a new creative art therapy book to soothe anxiety and eliminate stress. Working with your hands and cultivating mindful focus are two of the best ways to relax. The Mindfulness Creativity Coloring Book provides a creative way to do both, adding a new element to the mix—designs that you complete yourself. With drawings to imitate in perfect symmetry, patterns to create, lettering to copy, and pages of guided sketching and doodling, this book contains everything you can do with a pen and paper to achieve a creative, mindful moment.
 
Fans can’t get enough of Emma Farrarons’ trademark chic and sophisticated style. This all-new pocket-sized volume offers more delicately hand-drawn scenes and beguiling designs inspired by Emma’s favorite peaceful villages, curious creatures, majestic plants, and striking architecture. The ideal antidote to these stressful times, this coloring book is the perfect way to let your imagination roam free.

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Meet the Author
Emma Farrarons headshot

Emma Farrarons

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Review quotes
Praise for The Mindfulness Coloring Series
 
“Free of any distracting themes, full of soothing waves and geometric patterns, this mindfulness-oriented coloring book will pack an extra punch of calm.”—Huffington Post

“It is easy to get lost in these beautiful images!”—Washington Post

“Life is basically kind of stressful. This small, adorable coloring book can help you unwind and relax.”—ApartmentTherapy.com

“One of the best coloring books out there.”—Huffington Post

“Farrarons is right about the anti-stress angle. Plus it’s been a lot of fun.”—Boing Boing

“This little tome should become a popular favorite with busy adults.”—San Francisco Book Review
 
“It’s a first-aid kit for stress wrapped in the covers of a book. . . . Moments of Mindfulness delivers on its promise.”—Manhattan Book Review
Product Details
Series
The Mindfulness Coloring Series
Categories
Number of pages
112
Publication date
July 07, 2020
ISBN
9781615197743